The lessons learnt from the top 5 regrets of the dying. There is nothing that brings life into sharper focus than the death of someone...
If like many people you are feeling stressed out, lack the energy to get through the day, or wake up tired instead of feeling energised,...
7 spiritual mindsets that make life easier Are you interested in changing or tweaking your current mindsets so that life becomes easier? Great, because here...
There are many reasons why you might find it useful to protect your spiritual energy. Have you ever been near someone who drains you? Walked...
What if this year it's less about improving who you believe yourself to be and more about acknowledging what you have achieved and all that...
Could you do with some handy tools and quick tips to smooth over the challenges of Christmas and ensure you have plenty of goodwill to...
Autumn - a season of transition and change, rich in colourful tones that bridges the joyful abundance of Summer with the bleak, stark Winter months....
Are your mindsets working for you or against you? Your whole experience of life originates from your thinking. The mindsets you have formed are central...
How to live a more spiritual life using these seven simple practices and mindsets. Are you feeling a little flat and low? Are you feeling drawn...
12 self-care tips and ideas to maximise your health, sanity and well being. If life wasn’t already challenging enough there are now the additional consequences...
7 top tips to deal with all the usual challenges of the festive season with the added complications of Covid. After months of Covid...
Here are ten powerful ideas and practices to boost and then maintain your mental health. It's never been more important to take responsibility for our...
You might know his famous paintings but here are 13 quotes from Vincent Van Gogh to touch the core of your being. Famed for his sunflowers and gigantic...
What advice would you give to your younger self? This was the question that Earthmonk asked its' Facebook community. The replies were brilliant. So diverse...
During these strange and unprecedented times it's vital that you do everything you can to make your mental and spiritual health as robust as possible....
Fed up with New Year's resolutions falling by the wayside? Try swapping them for these 7 soulful questions and honour the start of a new...
Want to feel happier, stronger and more centred? Then try these spiritual self-care tips today! So much is said about caring for the mind and...
When the going gets tough and life is challenging your mindset is everything. Life is truly wonderful, it really is. However, that doesn't mean its...
Be inspired by Spring to refresh your spirit and bring the wonder of growth and new beginnings into your life. Don't you just love Spring?...
We all have those days and periods of time in life when we feel a bit low and lose our mojo! Here are our 5...
Unconditional love is about tapping into the vast well of compassion, tenderness and love that your heart is capable of giving. It is a...
What about some soulful resolutions that will make your spirit shine & life in 2019 happier & easier? Bet you can guess what top...
If you find yourself comparing yourself to others, then you're not alone. The Greek philosopher’s Plato and Aristotle were reflecting on this very same topic...
Have you ever wondered how reincarnation works and how the law of karma relates to your spiritual journey? Well such big questions are often...
Just as we open and heal the body by sensing its rhythms and touching it with a deep and kind attention, so we can open...
What would your life be like if you were able to quickly recharge and re-energise your mind, body and spirit in a few minutes? ...
Today, I was wearing my ‘swim to the other shore’ Earthmonk tee shirt and it reminded me of Eddie Aikau. If you’re a surfer, you...
Try these 7 spiritual tips to help get you the most out of everyday Do you feel that you are getting the most out of...
Who’d of thought that a flower would be worth writing a blog about? But the lotus is a wonderful metaphor on life for representing spiritual...
What better way to enjoy the Bank Holiday weekend than a cup of coffee and a slice of cacao heaven! Not only is this...
It’s easy to see why self-love is so important and why without it we might make some pretty disappointing choices. But being able to see...
How do you fancy being able to see more clearly, connect more deeply and live more intuitively? There are many rewards of being alone, including...
How do you fancy having a trick up your sleeve that you could use anytime, anywhere to help you stay calm and centred? Well,...
A warm Earthmonk welcomes back to our resident expert Stuart Ward, from Nourishing Moves In last week's blog, Stuart showed you how to improve...
You have probably heard of the expressions 'put your best foot forward,' 'stand on your own two feet,' and 'put your foot down,' but when...
"Possibly the wisest and most profound advice on dealing with life," that's how I'd rate this poem. What's slightly odd is that it was written...
How do you fancy having your very own, personal spiritual guru on tap 24/7, 7 days a week, 365 days a year? A guru available...
We are very excited that Stuart Ward has joined the Earthmonk tribe and is our new ambassador. Each month Stuart is going to present...
The New Year is a very special time of year. It offers us the opportunity of wiping the slate clean, shutting the door on the...
We watched the news last night and quite frankly for the most part it was quite depressing. How is it possible that mankind is still...
“To sleep: perchance to dream.” Didn’t Shakespeare have a way with words. It sounds so inviting doesn’t it and yet the reality for many of...
This short well known Zen story is a powerful, spiritual metaphor which we can all use in our stressful, busy lives. It offers us an...
Choosing the name ‘Earthmonk’ was surprisingly easy We were strolling along the beach on a warm summer’s day chatting and the name just arose...
Now we’re not sure of you, but if like us you were born in a certain decade in the UK and wore flared jeans and...
What’s the Amazon rainforest like? Humid, lush and alive. The kind of alive where everything pulsates with a vibrant life force. The air feels...
Think you can't meditate? Well think again. This short video will show you how to use you're breath to meditate as you go about your...
Whether it’s work, chores, kids, to-do lists, ‘should do’ lists and will it ‘ever get done’ lists not to mention bucket lists. It’s fair to...
They say that the only certainty in life is ‘death and taxes,’ and whilst no one can argue with that – we think there’s more...
It’s not every day we'll extoll the virtues of mushrooms, but this kit is a delightful reminder of how awesome nature is and takes you...
Have you ever had a totally madcap, crazy idea? Ummm, yes exactly. It all started so innocently really. Frothy hot cappuccinos, two garden chairs, blue...
