10 ways your loved ones in heaven can connect with you Two weeks after my father died he came to visit me in my meditation. It was an incredible and...
Cleanse any negative energy in your home with smudging. We have all felt the need to have a good clear out of a messy room and spring clean our...
7 spiritual mindsets that make life easier Are you interested in changing or tweaking your current mindsets so that life becomes easier? Great, because here are seven ways of thinking...
There are many reasons why you might find it useful to protect your spiritual energy. Have you ever been near someone who drains you? Walked into a room and felt...
Could you do with some handy tools and quick tips to smooth over the challenges of Christmas and ensure you have plenty of goodwill to all including yourself? Whether you...
Autumn - a season of transition and change, rich in colourful tones that bridges the joyful abundance of Summer with the bleak, stark Winter months. So it got us thinking...
12 self-care tips and ideas to maximise your health, sanity and well being. If life wasn’t already challenging enough there are now the additional consequences of living in a global...
7 top tips to deal with all the usual challenges of the festive season with the added complications of Covid. After months of Covid derailing life Christmas feels like...
Here are ten powerful ideas and practices to boost and then maintain your mental health. It's never been more important to take responsibility for our own mental health. From global...
You might know his famous paintings but here are 13 quotes from Vincent Van Gogh to touch the core of your being. Famed for his sunflowers and gigantic paintings of cornfields and crows...
