Are your mindsets working for you or against you? Your whole experience of life originates from your thinking. The mindsets you have formed are central to how you interact, respond...

How to live a more spiritual life using these seven simple practices and mindsets. Are you feeling a little flat and low? Are you feeling drawn towards embracing a more spiritual...

12 self-care tips and ideas to maximise your health, sanity and well being. If life wasn’t already challenging enough there are now the additional consequences of living in a global...

7 top tips to deal with all the usual challenges of the festive season with the added complications of Covid.   After months of Covid derailing life Christmas feels like...

Here are ten powerful ideas and practices to boost and then maintain your mental health. It's never been more important to take responsibility for our own mental health.  From global...

You might know his famous paintings but here are 13 quotes from Vincent Van Gogh to touch the core of your being. Famed for his sunflowers and gigantic paintings of cornfields and crows...

What advice would you give to your younger self?  This was the question that Earthmonk asked its' Facebook community.  The replies were brilliant. So diverse and interesting were the comments...

During these strange and unprecedented times it's vital that you do everything you can to make your mental and spiritual health as robust as possible.   It’s fair to say...

Fed up with New Year's resolutions falling by the wayside? Try swapping them for these 7 soulful questions and honour the start of a new year with greater personal clarity...

Want to feel happier, stronger and more centred?  Then try these spiritual self-care tips today! So much is said about caring for the mind and body and yet so little...