What would your life be like if you were able to quickly recharge and re-energise your mind, body and spirit in a few minutes? These spiritual practices will you...
Today, I was wearing my ‘swim to the other shore’ Earthmonk tee shirt and it reminded me of Eddie Aikau. If you’re a surfer, you probably know the name. ...
Try these 7 spiritual tips to help get you the most out of everyday Do you feel that you are getting the most out of life? Do the moments counts...
Who’d of thought that a flower would be worth writing a blog about? But the lotus is a wonderful metaphor on life for representing spiritual development and a rather inspirational...
What better way to enjoy the Bank Holiday weekend than a cup of coffee and a slice of cacao heaven! Not only is this scrummy recipe packed full of...
It’s easy to see why self-love is so important and why without it we might make some pretty disappointing choices. But being able to see why something is good for...
How do you fancy being able to see more clearly, connect more deeply and live more intuitively? There are many rewards of being alone, including having better focus and concentration,...
How do you fancy having a trick up your sleeve that you could use anytime, anywhere to help you stay calm and centred? Well, let us introduce to you...
A warm Earthmonk welcomes back to our resident expert Stuart Ward, from Nourishing Moves In last week's blog, Stuart showed you how to improve the strength and health of...
You have probably heard of the expressions 'put your best foot forward,' 'stand on your own two feet,' and 'put your foot down,' but when was the last time you...
