What better way to enjoy the Bank Holiday weekend than a cup of coffee and a slice of cacao heaven! Not only is this scrummy recipe packed full of...
How do you fancy being able to see more clearly, connect more deeply and live more intuitively? There are many rewards of being alone, including having better focus and concentration,...
How do you fancy having a trick up your sleeve that you could use anytime, anywhere to help you stay calm and centred? Well, let us introduce to you...
A warm Earthmonk welcomes back to our resident expert Stuart Ward, from Nourishing Moves In last week's blog, Stuart showed you how to improve the strength and health of...
You have probably heard of the expressions 'put your best foot forward,' 'stand on your own two feet,' and 'put your foot down,' but when was the last time you...
"Possibly the wisest and most profound advice on dealing with life," that's how I'd rate this poem. What's slightly odd is that it was written nearly a hundred years ago....
There is nothing more powerful in navigating the trials and tribulations of life than being connected to your soul. Being able to sit in quiet communion with the essence of...
The New Year is a very special time of year. It offers us the opportunity of wiping the slate clean, shutting the door on the past and looking ahead to...
We watched the news last night and quite frankly for the most part it was quite depressing. How is it possible that mankind is still arguing over religion? How is...
“To sleep: perchance to dream.” Didn’t Shakespeare have a way with words. It sounds so inviting doesn’t it and yet the reality for many of us is quite the opposite....