Think you can’t meditate? Well think again. This short video will show you how to use you’re breath to meditate as you go about your daily life.
10 easy self-care tips for your mental health
10 self-care tips and ideas to maximise your health, sanity and well being. The modern...
Vincent Van Gogh quotes that touch your soul
You might know his famous paintings but here are 13 quotes from Vincent Van Gogh to touch the...
Spiritual development and the lotus flower
Who’d of thought that a flower would be worth writing a blog about? But the...